If you are starting to suspect that you have a drug or alcohol addiction and it’s affecting your life in a bad way. You are on the first step on the road to recover, admitting you have a problem is hard but you can find help to treat your addiction today.
- Home /
- Finding Help /
- Finding Help For Yourself
If you find yourself struggling with addiction, you shouldn’t take it as a reflection of poor character or that you are a ‘bad person, there can be a variety of reasons why people choose the life of an addict but addiction is a terrible illness that affects millions of people a year in the United Kingdom but there is always hope for you. There is a wide range of treatments that can help treat addiction in rehabilitation centres. If you’ve recognised that addiction is currently destroying your life from your physical health to your mental health then you’ve done the hard first step and realised you have a problem.
By contacting our 24-hour support team, we can help you by understanding your current situation and putting you in touch with a rehabilitation centre based on the needs you provided to us. People from all backgrounds can end up being affected by addiction whether that’d be alcohol addiction or a drug addiction.
Signs Of Addiction
Helping yourself is first recognising the signs of addiction, there are many different types of signs that are associated with addiction. If you find most of the signs link up with your current behaviour then it might be time for you to start seeking help from a rehabilitation centre.
- Drinking or using drugs when alone seeking self-destructive behaviour.
- Memory blackouts due to alcohol or drug use.
- Suffering from withdrawal symptoms when not using/drinking the substance.
- Find yourself craving the substance frequently throughout the day.
- Ambition and motivation has majorly decreased.
- Turning to drink or drugs when depressed.
Need Help With Your Addiction?
Avoiding Relapse
To fully live a sober lifestyle then you have to be committed to recovery, when people lack the motivation to get clean then they find themselves going back to their old ways as a defence mechanism. You will need to find the drive and put in hard work in your rehabilitation treatment alongside the amazing support these clinics provide.
Having a similar pattern in your days and putting yourself in the same environments that lead you to take the substance can trigger a relapse. To avoid your addiction retaking over then you must make a change in your life. Addiction is very mental health orientated with most addicts taking drugs due to unresolved mental issues they are struggling with, rehabilitation will help you focus on the triggers that lead you to the point of addiction through professional therapy.
How Are Addiction And Mental Health Linked?
Addiction to substances is closely linked with a patient’s mental health state. People who suffer from mental health problems such as severe depression, OCD, anxiety and many more take drugs or consume alcohol in order for themselves to feel ‘normal’ and distance themselves away from how they are currently feeling. Addicts often find these substances as a ‘cure’ to their mental health problems.
Rehabilitation isn’t just a ‘quick fix’ while it is a great and effective solution to treating your addiction in a short period of time through various specialist methods, it can be a massive building block in changing your lifestyle, talking about your problems and eventually living a sober-free happy life through hard-work.
Book Your Free Addiction Assessment
How Does Rehabilitation Treatment Work?
As addiction isn’t just a one-size-fits-all everyone’s situation is different. Your treatment can vary depending on your current lifestyle, age and many more. If you have a severe addiction you might need inpatient treatment at a specialist centre and some people have found success beating their addiction just through group sessions with other people struggling with the same addiction.
When someone has built up a tolerance to a certain substance, they will start taking the substance in a larger amount daily. This causes them to have a dependency on the drug meaning if you stop taking the drug completely it will lead to withdrawal symptoms which in some cases can be seriously dangerous. That’s why rehabilitation centres have detox programmes that can flush the drugs out of your system completely before starting therapy and your rehab program.
How Does Rehabilitation Treatment Work?
The most effective treatment when it comes to rehabilitation for people who are struggling to break free from addiction and find themselves going back into their old habits is inpatient rehabilitation. You will be supported by specialists throughout the day in a drug-free environment that is designed to treat addicts.
You will have a break from everyday life to find time for what is important currently which is getting yourself back to the healthiest version of yourself! Rehab also provides you with therapy which can help identify certain triggers that cause you to take the substance you are addicted to and help talk through your problems with caring specialists.
While it may seem you can easily detox yourself from the drug, we highly recommend that you don’t attempt to do this by yourself as some withdrawal symptoms on the most severe can be fatal such as seizures. Rehabilitation centres will be able to perform a successful medical detox and treat you through these seizures so you can get rid of the drugs in your system.
Frequently Asked Questions
The answer to this question is not as simple as it seems. It all depends on the individual and what they are addicted to. If you are struggling with addiction, there is a way out. The first step is admitting that you have a problem and asking for help. If your addiction is primarily drug related, rehab can be very effective in helping you recover from your addiction so that you can live a sober life. Rehab offer various programs for those who struggle with alcohol or drugs, like Alcoholics Anonymous or Narcotics Anonymous meetings. For those who have an addiction to alcohol in particular, rehab may be the best option available to them because it will give them the tools they need to avoid relapse after leaving treatment.
There are a few options you might consider when looking at paying for addiction treatment. We encourage people to use their own insurance and/or savings before turning to other types of payment such as government assistance, friends and family, or credit cards.